Welcome to Forwards Sports Club
WE RUN
WE BECOME. FAST.
Sports Empowering Individuals, Supporting Communities
Since 1978, we have been the heartbeat of Penang’s sporting community. From a small group of jogging enthusiasts to a multi-division club, we empower individuals through fitness and keep our rich heritage alive for the next generation.
MAKE DIFFERENCE+
About Forward
WE ARE FORWARD SPORTS CLUB
Founded by a dedicated group of runners in 1978, PFSC officially registered in 1986 to provide a structured platform for health and community. We don’t just train; we build leaders and cultural ambassadors. Our club is a symbol of Penang’s active spirit—always moving, always forward.
01.
Promote Health
Rooted in our 1978 jogging origins, we believe health is the foundation of a happy life. We provide the perfect environment for all fitness levels.
02.
Join a Legacy
Become part of a club with over 40 years of enriching history and a vast network of experienced athletes and community leaders.
WHY RUN WITH US?
Cultivate Strength
03.
Through our Dragon Boat division, we teach the power of teamwork, endurance, and the “never give up” spirit that defines our club.
Inherit Culture
04.
Our Dragon & Lion Dance Troupe ensures that traditional Malaysian Chinese culture is passed down to the younger generation through disciplined practice.
OUR SPECIALIZED DIVISIONS
OUR PROGRAM & SERVICES
Running Excellence
Join the original division that started it all. Regular meetups for jogging enthusiasts and marathon training.
Dragon Boat Training
Competitive and community-based paddling programs focused on rhythm, power, and team unity.
Lion Dance Troupe
Our newest division focused on cultural artistry, discipline, and performing at state-level events.
Community Support
Initiatives like #wewillsupportyou, dedicated to supporting Malaysian frontliners and society in times of need.
Mentorship
Learn from our veteran members and leaders, including recipients of prestigious state honors and DJN titles.
Event Participation
Gain exclusive access to local and international competitions, from marathons to the Penang Dragon Boat Festival.
Core Values
MENTORSHIP & SKILL DEVELOPMENT
Drawing from over 45 years of athletic history, PFSC provides structured training programs that turn enthusiasts into community leaders. Our coaching philosophy blends physical conditioning with mental discipline, ensuring that our members excel in marathons, dominate on the water in dragon boat races, and perform with precision in the Lion Dance arena. We don’t just train athletes; we build the next generation of Penang’s sporting icons.
Explore Events
PREVIOUS CHALLANGES
City 5K Run Marathon
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22 - 01 - 2023
Fun Run Event
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30 - 04 - 2023
3K Runnin Marathon
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09 - 06 - 2023
HERE ARE SOME OF OUR RECENT FAVORITES IN TERMS OF CHALLENGES. PLEASE FEEL FREE TO LOOK THEM UP.
Our Blog
LATEST BLOG & ARTICLES
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